Bipolar Disorder:Treatment today
I felt myself getting agitated, getting more aggravated by the moment, so I took a St. John’s Wort pill with some water. It’s been around 20 minutes since then and I am feeling more even now. I’m not shaking like I was yesterday. I drank coffee yesterday, but I was already jittery inside before I drank it. I probably should have just had a cup of tea. It’s all a learning process. I am trying to prevent the episodes. Since paying more attention to the way my body begins to react I have prevented more episodes in either direction *manic or depressive*. Sometimes I feel about the same as when you are about to sneeze but you cant…you can feel it coming but it won’t just come out. With the treatments that has been my overall feeling. I don’t know if that is the way it should be, but if I take the time to sit still and assess my state of being after, that is what I get.
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