Bipolar Disorder: Losing control

Today I am in the throws of a migraine and seriously violent depression. I am so aggravated! My son won’t listen to me at all today…like he knows I don’t feel well and will do his level best to get on my very last nerve. He really does. Many people may say *oh it just seems that way*… NO IT DOESNT SEEM THAT WAY…it’s the truth. You should see how he has been treating me today. I’m sick of it. I need like a 6 month vacation or something.

Plan of action:

When I feel this way I cannot take St. John’s Wort. It will make everything worse. If I drink some tea it will help for a while. I did drink decaf coffee today, but that didn’t do anything for or against my situation. So I will eat something small and drink 2 cups of green tea. Hope that helps me out.

I am shaking and have been since last night. My nerves are all in an uproar.

Mark:
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