Evidence for Omega 3 and BPT
Just as proof positive that I was not going loony and grasping at straws for non-drug therapies for my issues, today I read a short article supporting the use of Omega-3 for Borderline Personality Disorder.
I was just about to take 2 fish oil pills when I read this. I went to bed on the cusp of a down spiral. I got completely sensory overwhelmed last night and shoved myself into the crochet to get my mind away and busy. No matter which way you slice it, I am hurting. More on that later.











