Christ based program about depression

Can Your Thoughts Really Destroy You and Your Family? My answer: YES. Listen to this podcast…

In the weeds once again

This time it’s more of a fight than it has been…almost ever…I would fathom. Why? Well because this time I have no physical way out. I don’t cut anymore. I don’t hurt myself when I’m overwhelmed. I don’t drink. I don’t smoke. NOTHING…. So the only thing I have left is prayer and meditation… trusting [...]

The Meltdown: Sexual Affliction

Today I deal with some issues in the news and the sexual affliction that periodically plagues me and my relationship. Mentioned in the podcast: Stuck with the Stigma Treatment for Borderline Study about genetics Natural remedies for bipolar and depression Music: Human Nature You Are Not Alone Man In The Mirror RIP Michael Jackson

 
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The Meltdown Podcast: Depression Monster

In this return episode of The Meltdown Podcast, I talk about depression rearing its ugly head. I also have a little chatter about women’s issues *sorry guys* toward the end. There are a lot of things going on in my life right now, so I figured I would share them with you all. I also [...]

 
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Mental Monday: Tired of people

There are times when I get tired of being around people. Some may call me a sociophobe or even a sociopath at times. I come to intervals in my life when all I want to do is be alone and secluded. I don’t want to be connected to anyone or anything. It doesn’t happen nearly [...]

Emergency Meltdown: Holiday Blues

As requested, The Meltdown visits ways to prevent and cure the holiday blues. Mentioned site: Dr N A Dig Music: Christmas Time is Here from Charlie Brown Christmas

 
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Having a hard time with this podcast

I keep picking up my mp3 player and putting it back down again. I keep thinking of what to say and just negating it that fast. So much has been going on and so much has been remembered. So many people I love have passed on and so many people are just not around to [...]

Impulses: Lost gusto

It sucks to know that you only a few short months ago enjoyed doing something so much that it overtook your dreams. That’s how it was with me and my knitting. I was totally obsessed. Now, I pick up the needles, do a few stitches, and just walk away again. It is really frustrating. I [...]

The Meltdown: Choose Your Mood

Here I am in all my barely speaking glory talking more about the previous post on choosing your mood. Can you choose? What factors play into it? Can you let go and become better instead of bitter? Find out. I also send a shot out to my mother for her birthday today!!! Music: Black Wave [...]

 
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Choose your mood

RPM loves the idea of choosing my mood and not letting it choose me. That’s what she said. My reply: I wish I could do that more often. A lot of times we are unaware that we are choosing to be in a (for lack of a better word) PISSY mood. My therapist and I [...]

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