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	<title>BULLETPROOFsoul &#187; General</title>
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	<description>it's all about soul

&#60;a href="http://www.podshow.com/"&#62;  Podshow PDN &#60;/a&#62;  {podshow-9cd789429a2a18335183b98506c34570}</description>
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		<copyright>&#xA9;Bulletproof Soul </copyright>
		<managingEditor>themt1@gmail.com (Bulletproof Soul)</managingEditor>
		<webMaster>themt1@gmail.com(Bulletproof Soul)</webMaster>
		<category>Mental Health</category>
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		<itunes:keywords>mental health, bipolar, borderline personality disorder, mental illness, self help, cutting, depression</itunes:keywords>
		<itunes:subtitle>It's all about soul</itunes:subtitle>
		<itunes:summary>it's all about soul

lt;a href="http://www.podshow.com/"gt;  Podshow PDN lt;/agt;  {podshow-9cd789429a2a18335183b98506c34570}</itunes:summary>
		<itunes:author>Bulletproof Soul</itunes:author>
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		<title>Counseling in Washington State</title>
		<link>http://www.bulletproofsoul.info/2010/04/15/counseling-in-washington-state/</link>
		<comments>http://www.bulletproofsoul.info/2010/04/15/counseling-in-washington-state/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 04:43:16 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<category><![CDATA[General]]></category>

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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2010/04/15/counseling-in-washington-state/</guid>
		<description><![CDATA[I just recently learned about a ministry in Washington State that is spreading its influence closer to where I reside. I had to think about what types of resources would be available for the people in the area as they become free through this ministry. I was happy to find that there are places available [...]]]></description>
			<content:encoded><![CDATA[<p>I just recently learned about a ministry in Washington State that is spreading its influence closer to where I reside. </p>
<p>I had to think about what types of resources would be available for the people in the area as they become free through this ministry. I was happy to find that there are places available that will be able to help those who have mental health issues standing in their way. There is <a href="http://www.pathwayscounselingseattle.com/">Seattle mental health counseling</a> which is a viable solution. They are also versed in dealing with people who are depressed. Depression is a rampant devil wreaking havoc on many a mind in this economy. Natural disasters and job loss are just two of the many events that can spur depression.</p>
<p>Reading through the simple to understand website, you can see that the counselor is passionate about her work. There are also testimonials from patients who have had success in the care of this particular office. You can <a href="http://www.pathwayscounselingseattle.com/counseling.html">read more</a> for yourself. You can really get a feel for the counselor and her mannerisms. She took great care in expounding on her knowledge of her profession and her desire to create a safe environment for people to become free and grow into a successful future. You can learn more <a href="http://www.pathwayscounselingseattle.com/about_dianne.html">about Dianne</a> by taking a read through what she has written. Really heartfelt and knowledgeable&#8230;I have a mind to write her directly and let her know that I am glad there are real counselors out there who truly care about their patients&#8217; health and well being. </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Spectacular depression</title>
		<link>http://www.bulletproofsoul.info/2010/02/11/spectacular-depression/</link>
		<comments>http://www.bulletproofsoul.info/2010/02/11/spectacular-depression/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 16:49:48 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<category><![CDATA[General]]></category>

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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2010/02/11/spectacular-depression/</guid>
		<description><![CDATA[I am falling into a spectacular bout of depression triggered by the realization of how much control I actually have over what happens in my life. Sounds stupid, right? But it&#8217;s true. There are certain things in my life that I have the power to control, but no one cares what I think so the [...]]]></description>
			<content:encoded><![CDATA[<p>I am falling into a spectacular bout of depression triggered by the realization of how much control I actually have over what happens in my life. Sounds stupid, right? But it&#8217;s true. There are certain things in my life that I have the power to control, but no one cares what I think so the control goes right out the window. It&#8217;s a sad realization. I am sitting here baffled at the fact that I am not going to be able to get out of doing something I truly abhor even considering. </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Panic attacks aplenty</title>
		<link>http://www.bulletproofsoul.info/2009/08/21/panic-attacks-aplenty/</link>
		<comments>http://www.bulletproofsoul.info/2009/08/21/panic-attacks-aplenty/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 13:58:45 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2009/08/21/panic-attacks-aplenty/</guid>
		<description><![CDATA[I have been having more frequent panic attacks than ever in recent weeks. This week has been the worst and I don&#8217;t really expect next week to get any better. I am so stressed about this move to New York that I could burst. Not to mention, we have a ton of other things we [...]]]></description>
			<content:encoded><![CDATA[<p>I have been having more frequent panic attacks than ever in recent weeks. This week has been the worst and I don&#8217;t really expect next week to get any better. I am so stressed about this move to New York that I could burst. Not to mention, we have a ton of other things we are getting done at the same time. I have been bogged down in website coding for at least 2 weeks and there is an end in sight, but not very soon. I would love to do a podcast about anxiety attacks, but right now it would probably just trigger the full blown nervous breakdown I have been trying to ward off. Just please be patient as we transition from here to there. I know that you all love me and I love you too, it&#8217;s just a rough time in my life right now with all these changes!</p>
<p>Blessings and love to you all.</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Podcast returning soon</title>
		<link>http://www.bulletproofsoul.info/2009/06/17/podcast-returning-soon/</link>
		<comments>http://www.bulletproofsoul.info/2009/06/17/podcast-returning-soon/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 12:51:04 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<guid isPermaLink="false">http://www.bulletproofsoul.info/?p=362</guid>
		<description><![CDATA[I know you have probably been missing it, and so have I. It has been so hectic over here that my brain has not had time to really focus on any one thing really. I hope that you will continue to come and read even if there is nothing to listen to here. I love [...]]]></description>
			<content:encoded><![CDATA[<p>I know you have probably been missing it, and so have I. It has been so hectic over here that my brain has not had time to really focus on any one thing really. I hope that you will continue to come and read even if there is nothing to listen to here. I love you all and appreciate your visits.</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Mental Monday: Sacrifice</title>
		<link>http://www.bulletproofsoul.info/2009/05/18/mental-monday-sacrifice/</link>
		<comments>http://www.bulletproofsoul.info/2009/05/18/mental-monday-sacrifice/#comments</comments>
		<pubDate>Tue, 19 May 2009 01:00:22 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2009/05/18/mental-monday-sacrifice/</guid>
		<description><![CDATA[I have lead a life full of sacrifice, it seems. You would think I would be used to it by now, but I am not. I know that the things that we are doing right now come with a lot of sacrifice. I can&#8217;t have everything the way I want it. I can&#8217;t be the [...]]]></description>
			<content:encoded><![CDATA[<p>I have lead a life full of sacrifice, it seems. You would think I would be used to it by now, but I am not. I know that the things that we are doing right now come with a lot of sacrifice. I can&#8217;t have everything the way I want it. I can&#8217;t be the way I want to be. I can&#8217;t just let everything go and do what I feel. </p>
<p>Being a Christian comes with sacrifice anyway. It&#8217;s part and parcel of the full deal of following Christ. To follow Him means you do the things that He did even unto death. I should <em>expect</em> to sacrifice. Even one of the fruit of the spirit is LONG SUFFERING. It&#8217;s the way I have chosen this life. It isn&#8217;t easy, especially while coping with sacrifice and trying to keep from relapsing into psychosis.</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Mental Monday: Shallow Coffee comes clean</title>
		<link>http://www.bulletproofsoul.info/2009/04/28/mental-monday-shallow-coffee-comes-clean/</link>
		<comments>http://www.bulletproofsoul.info/2009/04/28/mental-monday-shallow-coffee-comes-clean/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 04:46:35 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2009/04/28/mental-monday-shallow-coffee-comes-clean/</guid>
		<description><![CDATA[In my travels over the net, I have found that many people like to blog their mental illnesses. I found the best anti-blog post to date this afternoon as I surfed. Shallow Coffee is not at all shy about talking with others about bipolar, but she doesn&#8217;t want to deal with it either. I don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>In my travels over the net, I have found that many people like to blog their mental illnesses. I found the best anti-blog post to date this afternoon as I surfed. </p>
<p><a href="http://shallowcoffee.blogspot.com/2009/04/im-bipolar-is-that-bi-enough-for-you.html">Shallow Coffee</a> is not at all shy about talking with others about bipolar, but she doesn&#8217;t want to deal with it either. I don&#8217;t really blame her. Admitting you have a problem, especially a mental one, can do so much to your relationships. It can do so much in the prejudging that people already do of a person once they meet. Having kids and a mental disorder also makes complications for the children sometimes. I love the way she just comes out and says what she thinks about the whole ordeal.</p>
<p>My notes to you: Don&#8217;t ever say you are weak due to your mental illness(es). Don&#8217;t ever think that just because your brain functions differently that it is always a hindrance to you. You have been strong enough to go through this for years and not falter. You have been stable enough to have a family, and raise them yourself. That is NOT weak. You are strong enough to admit what is wrong with you and what is going on in your mind. You are strong because you LIVE with your illnesses and have not let them destroy you. More power to you sweetie. I pray that you continue in strength!</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Mental Mondays coming back</title>
		<link>http://www.bulletproofsoul.info/2009/04/07/mental-mondays-coming-back/</link>
		<comments>http://www.bulletproofsoul.info/2009/04/07/mental-mondays-coming-back/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 14:50:43 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<description><![CDATA[Yeppers! I will be back to regular posting here on Mondays. I was thinking about throwing in a video blog every so often, too. We will see. Get your RSS revved up for Mondays here! Copyright &#169; 2012 BULLETPROOFsoul. This Feed is for personal non-commercial use only. If you are not reading this material in [...]]]></description>
			<content:encoded><![CDATA[<p>Yeppers! I will be back to regular posting here on Mondays. I was thinking about throwing in a video blog every so often, too. We will see. Get your RSS revved up for Mondays here!</p>
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		<title>Making progress jan 09</title>
		<link>http://www.bulletproofsoul.info/2009/01/15/making-progress-jan-09/</link>
		<comments>http://www.bulletproofsoul.info/2009/01/15/making-progress-jan-09/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 22:33:40 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<description><![CDATA[Today I saw my therapist. She said I am making progress! WOOT!! I actually was able to eat before our appointment for the first time since I began seeing her. I used to just drink coffee or tea and bounce off the walls of her office. Today we had a normal paced conversation! Lots of [...]]]></description>
			<content:encoded><![CDATA[<p>Today I saw my therapist. She said I am making progress! WOOT!! I actually was able to eat before our appointment for the first time since I began seeing her. I used to just drink coffee or tea and bounce off the walls of her office. Today we had a normal paced conversation! Lots of the things I was dealing with when we first met are taken care of now. I am so happy&#8230;</p>
<p>but&#8230;</p>
<p>there is something new that has popped up that I now have to gain control over:</p>
<p>violent flashbacks of physical abuse.</p>
<p>Apparently my brain said YAY you are done with this other stuff, now deal with THIS!</p>
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		<title>The Meltdown: Don&#8217;t Give Up</title>
		<link>http://www.bulletproofsoul.info/2009/01/13/the-meltdown-dont-give-up/</link>
		<comments>http://www.bulletproofsoul.info/2009/01/13/the-meltdown-dont-give-up/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 15:59:20 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
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		<description><![CDATA[This week on The Meltdown, I talk about regression and the guilt that come with it. I also talk about how I am doing my best to fight back. Music: Much Like Falling by FlyLeaf Book: Battlefield of the Mind: Winning the Battle in Your Mind by Joyce Meyer Copyright &#169; 2012 BULLETPROOFsoul. This Feed [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://bulletproofsoul.info/wp-content/uploads/itunes300.gif"></p>
<p>This week on The Meltdown, I talk about regression and the guilt that come with it. I also talk about how I am doing my best to fight back.</p>
<p>Music: Much Like Falling by FlyLeaf</p>
<p>Book:<br />
<a href="http://www.amazon.com/gp/product/0446691097?ie=UTF8&#038;tag=depressed7-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0446691097">Battlefield of the Mind: Winning the Battle in Your Mind</a><img src="http://www.assoc-amazon.com/e/ir?t=depressed7-20&#038;l=as2&#038;o=1&#038;a=0446691097" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> by Joyce Meyer</p>
<p></p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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<itunes:duration>6:13</itunes:duration>
		<itunes:subtitle>This week on The Meltdown, I talk about regression and the guilt that come with it. I also talk about how I am doing my ...</itunes:subtitle>
		<itunes:summary>This week on The Meltdown, I talk about regression and the guilt that come with it. I also talk about how I am doing my best to fight back.

Music: Much Like Falling by FlyLeaf

Book: 
Battlefield of the Mind: Winning the Battle in Your Mind by Joyce Meyer



</itunes:summary>
		<itunes:keywords>General</itunes:keywords>
		<itunes:author>Bulletproof Soul</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Black Hole</title>
		<link>http://www.bulletproofsoul.info/2009/01/03/the-black-hole/</link>
		<comments>http://www.bulletproofsoul.info/2009/01/03/the-black-hole/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 18:53:56 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
		<br />
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		<category><![CDATA[General]]></category>

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		<description><![CDATA[I see it. So close. Trying to swallow me whole again. I&#8217;m so tired of fighting my way away from this &#8220;thing&#8221;. Trigger: people trying to tell me that i should have more children&#8230;not just telling but berating me about it. They said it was all in fun afterwards, but i know that it was [...]]]></description>
			<content:encoded><![CDATA[<p>I see it.<br />
So close.<br />
Trying to swallow me whole<br />
again.</p>
<p>I&#8217;m so tired of fighting my way away from this &#8220;thing&#8221;. </p>
<p>Trigger: people trying to tell me that i should have more children&#8230;not just telling but berating me about it.</p>
<p>They said it was all in fun afterwards, but i know that it was only 2% fun and 98% true feelings on how i should do things in my family.</p>
<p>im tired of telling people i have 4 children. 3 of my babies are DEAD.</p>
<p>im tired of telling people that it&#8217;s between me, hubby, and God.</p>
<p>im tired of having post traumatic flash backs every time someone mentions pregnancy or babies as it pertains to me.</p>
<p>im just so tired.</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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