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	<title>BULLETPROOFsoul &#187; psychology</title>
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	<description>it's all about soul

&#60;a href="http://www.podshow.com/"&#62;  Podshow PDN &#60;/a&#62;  {podshow-9cd789429a2a18335183b98506c34570}</description>
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		<copyright>&#xA9;Bulletproof Soul </copyright>
		<managingEditor>themt1@gmail.com (Bulletproof Soul)</managingEditor>
		<webMaster>themt1@gmail.com(Bulletproof Soul)</webMaster>
		<category>Mental Health</category>
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		<itunes:keywords>mental health, bipolar, borderline personality disorder, mental illness, self help, cutting, depression</itunes:keywords>
		<itunes:subtitle>It's all about soul</itunes:subtitle>
		<itunes:summary>it's all about soul

lt;a href="http://www.podshow.com/"gt;  Podshow PDN lt;/agt;  {podshow-9cd789429a2a18335183b98506c34570}</itunes:summary>
		<itunes:author>Bulletproof Soul</itunes:author>
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			<itunes:name>Bulletproof Soul</itunes:name>
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		<title>Called for an appointment</title>
		<link>http://www.bulletproofsoul.info/2008/09/22/called-for-an-appointment/</link>
		<comments>http://www.bulletproofsoul.info/2008/09/22/called-for-an-appointment/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 14:40:40 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[psychology]]></category>

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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2008/09/22/called-for-an-appointment/</guid>
		<description><![CDATA[but got no call back! UGH! I hate trying to get appointments with these people. They didn&#8217;t call me till after my last appointment was missed by an hour to reschedule. Then I finally get days that I am available, call them, get an answering machine, and never a call back. So annoyed! If there [...]]]></description>
			<content:encoded><![CDATA[<p>but got no call back! UGH! I hate trying to get appointments with these people. They didn&#8217;t call me till after my last appointment was missed by an hour to reschedule. Then I finally get days that I am available, call them, get an answering machine, and never a call back. So annoyed! If there were anywhere else I could meet my therapist, I would call her directly and make my appointment at Starbucks or something.</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<item>
		<title>Missed my appointment</title>
		<link>http://www.bulletproofsoul.info/2008/08/13/missed-my-appointment/</link>
		<comments>http://www.bulletproofsoul.info/2008/08/13/missed-my-appointment/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 20:49:57 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
		<category><![CDATA[psychology]]></category>

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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2008/08/13/missed-my-appointment/</guid>
		<description><![CDATA[and I didn&#8217;t make another&#8230;yet. I will have to soon. I didn&#8217;t miss it on purpose. I got my days mixed up again, thought I had to go July 31st when it was actually for the 30th. They didn&#8217;t call me till AFTER the appointment,either&#8230; which reeks. They know I have date issues and they [...]]]></description>
			<content:encoded><![CDATA[<p>and I didn&#8217;t make another&#8230;yet. I will have to soon. I didn&#8217;t miss it on purpose. I got my days mixed up again, thought I had to go July 31st when it was actually for the 30th. They didn&#8217;t call me till AFTER the appointment,either&#8230; which reeks. They know I have date issues and they have to call me at least a day in advance so I remember. They have all new people calling. The one who left me a message was stuttering so badly, like she was way nervous and I was her first call. I guess that&#8217;s why I didn&#8217;t get one beforehand this time.</p>
<p>Why didn&#8217;t I make another? Well time. Time is not on my side this month. I hope to get some time by the last week of this month, though.</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		</item>
		<item>
		<title>Harsh truths after therapy today</title>
		<link>http://www.bulletproofsoul.info/2008/07/02/harsh-truths-after-therapy-today/</link>
		<comments>http://www.bulletproofsoul.info/2008/07/02/harsh-truths-after-therapy-today/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 18:27:13 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[psychology]]></category>

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I deserve to be happy.
I am putting boundaries on my child that were imposed on me as a child which will turn him into me.
I have to stop waiting for bad things to happen.
Remember to live for today and the future, not in the past.
Once again&#8230;because it warrants repeating: I DESERVE TO BE HAPPY.


Copyright &#169; [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>I deserve to be happy.</li>
<li>I am putting boundaries on my child that were imposed on me as a child which will turn him into me.</li>
<li>I have to stop waiting for bad things to happen.</li>
<li>Remember to live for today and the future, not in the past.</li>
<li>Once again&#8230;because it warrants repeating: I DESERVE TO BE HAPPY.</li>
</ul>
<p></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://www.bulletproofsoul.info">BULLETPROOFsoul</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.bulletproofsoul.info so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		</item>
		<item>
		<title>Missed my appointment by a day</title>
		<link>http://www.bulletproofsoul.info/2007/11/09/missed-my-appointment-by-a-day/</link>
		<comments>http://www.bulletproofsoul.info/2007/11/09/missed-my-appointment-by-a-day/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 23:42:16 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
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		<description><![CDATA[Can you believe I actually ended up being a day off my scheduled appointment? I woke up around 7 am with a start, because I had a dream that I woke up at 1pm and totally missed my appointment. It was only a shade from the truth. I got there in plenty of time, if [...]]]></description>
			<content:encoded><![CDATA[<p>Can you believe I actually ended up being a day off my scheduled appointment? I woke up around 7 am with a start, because I had a dream that I woke up at 1pm and totally missed my appointment. It was only a shade from the truth. I got there in plenty of time, if I only had showed up YESTERDAY. *sigh*. The rain forecast has been changed back to no rain, too. Coincidence? Maybe not&#8230;</p>
<p>I was given a new appointment for the 20th. I was like OMG I CANT WAIT THAT LONG!!! Thankfully, the receptionist saw how upset I was. I wasn&#8217;t ten minutes in my house before I got a phone call rescheduling my appointment for the 14th at 11am. Best believe I won&#8217;t be missing this one.<br />
<!-- technorati tags begin -->
<p style="font-size:10px;text-align:right;">Tags: <a href="http://technorati.com/tag/rain" rel="tag">rain</a>, <a href="http://technorati.com/tag/depression" rel="tag">depression</a>, <a href="http://technorati.com/tag/psychiatrist" rel="tag">psychiatrist</a>, <a href="http://technorati.com/tag/therapy" rel="tag">therapy</a>, <a href="http://technorati.com/tag/appointment" rel="tag">appointment</a></p>
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		<title>It Always Rains</title>
		<link>http://www.bulletproofsoul.info/2007/11/09/it-always-rains/</link>
		<comments>http://www.bulletproofsoul.info/2007/11/09/it-always-rains/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 05:02:32 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2007/11/09/it-always-rains/</guid>
		<description><![CDATA[
It Always Rains when I am supposed to meet with my therapist.
I told my mother earlier that the weather said it wasn&#8217;t going to rain Friday. I told her I didn&#8217;t believe it, that by tomorrow it would be raining. Lo and behold, the forecast has changed and it WILL rain tomorrow. Every single time [...]]]></description>
			<content:encoded><![CDATA[<blockquote cite="http://www.flickr.com/photos/37047143@N00/1927636635/"><p><a title="It Always Rains" href="http://www.flickr.com/photos/37047143@N00/1927636635/"><img src="http://static.flickr.com/2416/1927636635_0c3b908889_m.jpg" border="0" /></a></p></blockquote>
<p class="citation"><cite cite="http://www.flickr.com/photos/37047143@N00/1927636635/"><a href="http://www.flickr.com/photos/37047143@N00/1927636635/">It Always Rains</a></cite> when I am supposed to meet with my therapist.</p>
<p>I told my mother earlier that the weather said it wasn&#8217;t going to rain Friday. I told her I didn&#8217;t believe it, that by tomorrow it would be raining. Lo and behold, the forecast has changed and it WILL rain tomorrow. Every single time I have met with my therapist,&nbsp; it has rained. The only day it didn&#8217;t rain was the day I went to see the &#8216;chiatrist. I knew at that very moment our meeting would not go well. Rain wasn&#8217;t even in the forecast for the forseeable future then. Makes you wonder.</p>
<p>I like rain, though. It always helps me to emote better. I am sure we will get a good session out tomorrow, either way.
<p style="text-align: right; font-size: 8px">Blogged with <a href="http://www.flock.com/blogged-with-flock" title="Flock" target="_new">Flock</a></p>
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		<title>Dawson McAllister show on Q102</title>
		<link>http://www.bulletproofsoul.info/2007/10/15/dawson-mcallister-show-on-q102/</link>
		<comments>http://www.bulletproofsoul.info/2007/10/15/dawson-mcallister-show-on-q102/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 13:36:51 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
		<category><![CDATA[psychology]]></category>

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		<guid isPermaLink="false">http://www.bulletproofsoul.info/2007/10/15/dawson-mcallister-show-on-q102/</guid>
		<description><![CDATA[ Last night I was driving back home and found Dawson McAllister&#8217;s show on Q102. I have never heard this show, but I was touched that this man was giving his time to help teens and young adults up to 25 years of age to find answers to their burning questions. I heard many calls that [...]]]></description>
			<content:encoded><![CDATA[<p> Last night I was driving back home and found <a href="http://dmlive.com/index.html">Dawson McAllister</a>&#8217;s show on Q102. I have never heard this show, but I was touched that this man was giving his time to help teens and young adults up to 25 years of age to find answers to their burning questions. I heard many calls that made me cry. One was about an uncle inappropriately touching a girl from the age of 9 and the girl is now 12. It was so sad to hear her story. I was also happy to find that he has trained staff and online virtual counseling available for those who call in to get more help than just a few lines said on a radio show. I give him his props for doing this. The number to call in is 1 800 394 HOPE.</p>
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		<title>Therapist Visit Initial Interview</title>
		<link>http://www.bulletproofsoul.info/2007/10/12/therapist-visit-initial-interview/</link>
		<comments>http://www.bulletproofsoul.info/2007/10/12/therapist-visit-initial-interview/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 19:44:39 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
		<category><![CDATA[psychology]]></category>

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		<description><![CDATA[Well I finally got to the therapist yesterday. Talk about relief. I was so nervous that I barely could breath before I got there. I even tried to stall time so that I wouldn&#8217;t get there too early. Kind of didn&#8217;t work. My appointment was for 11:30 am and I got there at 11:03 am.
It [...]]]></description>
			<content:encoded><![CDATA[<p>Well I finally got to the therapist yesterday. Talk about relief. I was so nervous that I barely could breath before I got there. I even tried to stall time so that I wouldn&#8217;t get there too early. Kind of didn&#8217;t work. My appointment was for 11:30 am and I got there at 11:03 am.</p>
<p>It began to rain like crazy when I finally parked the truck in the tiny U shaped lot. The inner parts of the office are small, too. There was a kid&#8217;s corner with toys and tv for children. There was a huge reception desk, and a few chairs for just adults/teens. Around the corner was a vending area with Pepsi, Coke, and snacks. I couldn&#8217;t help but to wonder if that was a bad sign.</p>
<p>I got into my appointment right on schedule and the therapist herself came out to get me. I didn&#8217;t have to meet a nurse before I met her. Her office, small but cozy with bilingual material, had an overstuffed couch with pillows next to her desk and laptop. She was easy to talk to. I got to ask about the 6 month wait and all that. Apparently, if I had gone to the hospital I would have been in there four months ago. I told her I was scared someone would try to take my son, so I didn&#8217;t go. She told me all about how that doesn&#8217;t happen unless the child is in danger and whatnot.</p>
<p>I have another appointment in 2 weeks and every two weeks after that. I still have to see the male *blech* psychiatrist once a month&#8230; I hope he is like her so I don&#8217;t feel uncomfortable. Overall my appointment experience was good, but I will make sure to take something to occupy my mind before I am able to get inside the actual office to chat.</p>
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		<title>Appointment moved up</title>
		<link>http://www.bulletproofsoul.info/2007/10/11/appointment-moved-up/</link>
		<comments>http://www.bulletproofsoul.info/2007/10/11/appointment-moved-up/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 13:25:14 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
		<category><![CDATA[psychology]]></category>

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		<description><![CDATA[The appointment they rescheduled for this Friday was moved up to today per a call I received last night. So, again, I am getting ready for my appointment. I am waiting to see if they call like an hour ahead and tell me that they are rescheduling again. All this and Mercury is retrograde again. [...]]]></description>
			<content:encoded><![CDATA[<p>The appointment they rescheduled for this Friday was moved up to today per a call I received last night. So, again, I am getting ready for my appointment. I am waiting to see if they call like an hour ahead and tell me that they are rescheduling again. All this and Mercury is retrograde again. Yeesh! I won&#8217;t believe that I am going until I am there, staring Ms Doctor in her face.</p>
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		<title>Appt rescheduled BY THEM</title>
		<link>http://www.bulletproofsoul.info/2007/10/01/appt-rescheduled-by-them/</link>
		<comments>http://www.bulletproofsoul.info/2007/10/01/appt-rescheduled-by-them/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 17:12:00 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[psychology]]></category>

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		<description><![CDATA[O
M
G
Now I have to wait till October 12th. She is supposedly sick. I think she took a mental health day for herself.
This is not good.
Agitated and distraught doesn&#8217;t even cover the platitude of my emotional upset right now.
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			<content:encoded><![CDATA[<p>O</p>
<p>M</p>
<p>G</p>
<p>Now I have to wait till October 12th. She is supposedly sick. I think she took a mental health day for herself.</p>
<p>This is not good.</p>
<p>Agitated and distraught doesn&#8217;t even cover the platitude of my emotional upset right now.</p>
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		<title>The doctor at 1pm today</title>
		<link>http://www.bulletproofsoul.info/2007/10/01/the-doctor-at-1pm-today/</link>
		<comments>http://www.bulletproofsoul.info/2007/10/01/the-doctor-at-1pm-today/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 13:57:52 +0000</pubDate>
		<dc:creator>Bulletproof Soul</dc:creator>
				<category><![CDATA[Health Related]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drugs]]></category>
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		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[psychiatry]]></category>

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		<description><![CDATA[I would be totally lying if I didn&#8217;t say that I am nervous. I am nervous&#8230; and angry. I will be sure to tell the doc that I don&#8217;t appreciate the long wait to be seen. I will probably ask how many patients commit suicide before they are seen by the doctor. She probably won&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>I would be totally lying if I didn&#8217;t say that I am nervous. I <em>am</em> nervous&#8230; and angry. I will be sure to tell the doc that I don&#8217;t appreciate the long wait to be seen. I will probably ask how many patients commit suicide before they are seen by the doctor. She probably won&#8217;t tell me, but I will ask anyway. I have to make notes. That&#8217;s the only thing that calms my nerves in a situation such as this.</p>
<p>I could barely sleep last night. My stomach is in knots. I was whimpering in my sleep, my husband said so. I hate the idea of having to go to this doc today. I loved my last psych, but that was when I was ten years old. Yes, it&#8217;s been that long since I went to a psych. Is that good or bad? Who  knows.</p>
<p>I do know that I am not going to let them take advantage of me. I will not be made a victim or a head case. I will not be belittled. I already know what can happen. My family has a long history of going to psychs. I gotta lay it all down on the line at once and let her know what I think, feel, and what&#8217;s up. I have no problem being honest. I hope that she can take it in stride. Just because you have a degree and practice psychiatry doesn&#8217;t mean you are up to the task. I have to be on full alert.</p>
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