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Free Self Help Site with Podcast

Just in time for my own meltdown, I have been introduced to these completely free self help programs. The site is chock full of help for people who are in varying stages of life, from trying to quit smoking, to entrepreneurs.
It’s a breeze to sign up. Just click the bright blue “Join Now” star, [...]

Fight the fright

I am still apprehensive about going to the doctor. I keep thinking it’s about me giving up. Like I raised the white flag and shouted “I surrender”. It’s like admitting that I have a problem and I’m not strong enough to deal with it alone. It’s not something that I can do easily.

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