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	<title>BULLETPROOFsoul</title>
	<link>http://www.bulletproofsoul.info</link>
	<description>it's all about soul

  Podshow PDN   {podshow-9cd789429a2a18335183b98506c34570}</description>
	<lastBuildDate>Thu, 03 Jul 2008 18:17:07 +0000</lastBuildDate>
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		<title>Real Love or just Borderline Shenanigans</title>
		<description><![CDATA[I read an article today that really shook me to my core. I get the emailed key word updates every day for &#8220;bipolar personality disorder&#8221;. Now, today I got this interesting link to an article about Borderlines and loving others.
Okay, we have issues. Okay, we don&#8217;t love in a &#8220;healthy&#8221; way because we are mentally [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/07/03/real-love-or-just-borderline-shenanigans/</link>
			</item>
	<item>
		<title>Harsh truths after therapy today</title>
		<description><![CDATA[
I deserve to be happy.
I am putting boundaries on my child that were imposed on me as a child which will turn him into me.
I have to stop waiting for bad things to happen.
Remember to live for today and the future, not in the past.
Once again&#8230;because it warrants repeating: I DESERVE TO BE HAPPY.


Copyright &#169; [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/07/02/harsh-truths-after-therapy-today/</link>
			</item>
	<item>
		<title>The Meltdown: I suck at life</title>
		<description><![CDATA[Okay so you would have had a podcast today, but I forgot where I put my mp3 player. *smacks head* It is the only way I have of doing a podcast that sounds decent enough to post here. I do still have a Gabcast account, so I will not hold you from hearing the loveliness [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/06/30/the-meltdown-i-suck-at-life/</link>
			</item>
	<item>
		<title>The Meltdown: The Do Nothing Attitude</title>
		<description><![CDATA[
This week I talk about that &#8220;do nothing&#8221; attitude that can stop you in your tracks. Take a listen!
Music: No Rain (24-Bit Digitally Remastered 01) by Blind Melon

Copyright &#169; 2008 BULLETPROOFsoul. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/06/02/the-meltdown-the-do-nothing-attitude/</link>
			</item>
	<item>
		<title>Apologies</title>
		<description><![CDATA[Sorry if you tried to get to my site in the last few days and you were unable to do so. There were some database issues, but they are all cleared up now.
I also apologize for the lack of posts and my podcast not being done this week. It&#8217;s been a rough week for me [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/05/25/apologies/</link>
			</item>
	<item>
		<title>The Meltdown: Happy Mental Health</title>
		<description><![CDATA[

Continuing the celebration of Mental Health &#038; Borderline Personality Month.

Music: Soul To Squeeze (Album Version) by The Red Hot Chili Peppers

Special thanks to:
Reader:
BPD in OKC
Reviewers:
Lisa
Select Visions
Design 85
Copyright &#169; 2008 BULLETPROOFsoul. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/05/05/the-meltdown-happy-mental-health/</link>
			</item>
	<item>
		<title>Happy Mental Health Month</title>
		<description><![CDATA[May is Mental Health Month. Get involved in getting yourself right, and helping others in your circle get the help and support they deserve.

Get Connected with Mental Health America
Children need help, too! Pediatric care is available.
Mental Health Tips from Spina Bifida Association
Good Mental Health from Federal Occupational Health
Mental Health Advocacy has a Calendar of Events


Tags: [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/05/01/happy-mental-health-month/</link>
			</item>
	<item>
		<title>Call me the Rubber Band Man</title>
		<description><![CDATA[Upon a great suggestion, I now have to keep rubber bands around my house. Why? Well if I feel like cutting myself, it&#8217;s a good way to stop. Snap a rubber band, help keep the pain at bay. It&#8217;s not really often, but it is helping when those times do arise. 
Tags: rubber+band, cutting

Copyright &#169; [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/04/28/call-me-the-rubber-band-man/</link>
			</item>
	<item>
		<title>The Meltdown: What are you worth?</title>
		<description><![CDATA[
Facing yourself. Do you have self love? How about self worth? How do you find these things for yourself, without basing them on another person&#8217;s perception of you? Take a listen, see how I am dealing with this issue myself.
Music:


Copyright &#169; 2008 BULLETPROOFsoul. This Feed is for personal non-commercial use only. If you are not [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/04/21/the-meltdown-what-are-you-worth/</link>
			</item>
	<item>
		<title>Want to give up on therapy</title>
		<description><![CDATA[It&#8217;s not a reflection on my therapist at all. I just don&#8217;t want to go anymore. It&#8217;s helping me, yes. It hurts like crazy&#8230;I am tired of hurting, even if it&#8217;s to get better. I am dreading my appointment tomorrow. DREADING it. The last thing that she said that I have echoing in my head: [...]]]></description>
		<link>http://www.bulletproofsoul.info/2008/04/20/want-to-give-up-on-therapy/</link>
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